West Coast Swing and Hustle in CT

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Use It or Lose It - Dancing Makes You Smarter

Dancing Makes You SmarterFor centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise.  More recently we've seen research on further health benefits of dancing, such as stress reduction and increased serotonin level, with its sense of well-being.

Then most recently we've heard of another benefit:  Frequent dancing apparently makes us smarter.  A major study added to the growing evidence that stimulating one's mind can ward off Alzheimer's disease and other dementia, much as physical exercise can keep the body fit.  Dancing also increases cognitive acuity at all ages.

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Contact Us about West Coast Swing and Hustle in Connecticut
917-414-3105

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Weekly Classes

We offer weekly classes
in Norwalk, CT:

  • Salsa
  • Hustle
  • West Coast Swing

Please check our calendar for all information

See The Calendar

Location

Most of our Weekly Classes are located at:

Dance Dimensions
15 Cross Street
Norwalk, CT

Please check our calendar for all information

See The Calendar